Home Exercise Sessions
• Personalised physiotherapy-led exercise sessions in your home, farm, or chosen space
• Suitable for individuals or small groups (1:1 or 1:2-6 participants)
• Can be conducted using your own equipment or as bodyweight-based training
• Focus on strength, mobility, balance, and functional movement
• Ideal for rural clients, older adults, and women seeking a comfortable, private setting
• Flexible group sessions allow participants to share costs, making high-quality physiotherapy more accessible
